Skincare is an ever-evolving field, with new trends and new studies emerging constantly. With so much information out there, it can be hard to separate fact from fiction. While some trends are exciting and innovative, there are also plenty of myths that can mislead us. In this post, we’ll cover the latest skincare trends that are worth exploring and debunk some common myths to help you make the best decisions for your skin.
Trend One: Skin Minimalism
One of the biggest trends taking over the skincare world right now is skin minimalism. This trend encourages a simpler, more streamlined skincare routine by focusing on a few high-quality, multitasking products rather than a complex regimen with multiple steps. The idea is to concentrate on the essentials—cleansing, moisturizing, and sun protection—while eliminating unnecessary steps or products that may overwhelm your skin.
Myth: You need a 10-step skincare routine to see results.
Truth: Skin minimalism proves that you can achieve glowing, healthy skin with fewer products. In fact, sometimes less really is more.
This approach allows your skin to function more naturally without being overloaded with active ingredients. At NM Aesthetics, we recommend the Plated Intense Serum, as it makes it easy to embrace a minimalistic routine, delivering powerful results in a single step. If you’re looking for a little extra support, we also offer a curated selection of skincare essentials designed to complement your skin’s unique needs.
Trend Two: Skin Cycling
Skin cycling is a trend focused on rotating your active ingredients to avoid over-exfoliation and irritation. The idea is to alternate between exfoliants, retinoids, and hydrating products on different days to ensure your skin has time to rest and regenerate. By allowing your skin to recover between treatments, you maximize the benefits of these potent ingredients without causing irritation.
Myth: You should use harsh actives and scrubs every day for the best results.
Truth: Overloading your skin with too many strong ingredients that don’t play well together can lead to irritation and inflammation. Depending on your skin type, skin cycling can be beneficial. However, if you are acne prone or someone with very specific goals, it is important to use specific, active products recommended by your provider day and/or night.
Trend Three: Slugging
Slugging is a trend that involves applying a thick layer of occlusive products, such as petroleum jelly or specific balms, on top of your skincare routine before bed. This acts as a barrier, helping to lock in moisture and nutrients while preventing water loss throughout the night. It's particularly beneficial for those with dry or dehydrated skin who need an extra boost of hydration.
Myth: Slugging is only for people with dry skin.
Truth: Slugging can benefit all skin types, but it's especially helpful for those with dry or compromised barriers. It helps lock in moisture, protect the skin, and can even support a healthy barrier for those with normal or combination skin.
If you’re struggling with skin dryness or dehydration, consider incorporating slugging into your routine for an added layer of protection, especially during colder months. Our rich, hydrating creams can serve as the perfect base for slugging, delivering essential moisture without clogging pores.
Trend Four: Red Light Therapy
Red light therapy is gaining popularity for its potential to reduce inflammation, promote collagen production, and speed up healing. This non-invasive treatment uses low-wavelength red light to penetrate deep into the skin, improving its texture and overall appearance. It’s a great option for those looking to address fine lines, acne scars, or hyperpigmentation.
Myth: Red light therapy is only for anti-aging and doesn’t benefit other skin concerns.
Truth: Red light therapy is a versatile treatment that supports various skin concerns including acne and inflammation. By stimulating collagen production, it helps improve skin texture, reduce inflammation, and accelerate the healing process. Whether you're targeting acne, redness, or signs of aging, red light therapy can be a valuable addition to your skincare routine.
Our go-to is Omnilux, the world leader in medical-grade LED light therapy, to provide professional sessions that rejuvenate and heal your skin, leaving it smoother and more youthful.
Embrace What Works For You
As skincare trends continue to evolve, it's important to remember that not every trend works for everyone. While exciting trends like skin minimalism and skin cycling can be fun to try, the key to long-term results is finding a routine tailored to your unique skin type and concerns.
If you're ready to take your skincare to the next level, we're here to help. Our expert estheticians can recommend facials and treatments that align with your needs and provide personalized guidance on incorporating the latest skincare trends into your routine. Schedule a consultation at NM Aesthetics today.
